Jade Jones was only 19 when she won Olympic Gold in Taekwondo at London 2012. Her sports psychologist, Sarah Broadhead, spoke to Black Isle Group about how ‘everyday actions’ were at the core of her success.

More importantly than ever, we need great leaders who can help us navigate the game changing workplace and make the shift from task-centric to people-centric activity.

Distractions are everywhere – multiplied and intensified by COVID. Full-time home working is again the norm. Schooling remains a painful juggle. Zoom life is eating us up. Here are 5 tips to help you focus on what matters.

What’s the point in making New Year Resolutions if 80% fall by the wayside by the end of January? Atholl Duncan will be NUDGING his way into 2022 instead!